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Wellness

Understanding Dysphagia

Swallowing is a simple and automatic action that most people take for granted. Most people eat and drink without much thought, enjoying the flavors and nourishment of their meals. However, for individuals with dysphagia, swallowing is a daily struggle that can significantly impact their quality of life.  What Is Dysphagia? Dysphagia is a medical term …

The Legal Landscape of Kratom: Current Regulations and Future Trends
Wellness

The Legal Landscape of Kratom: Current Regulations and Future Trends

Kratom, an herbal dietary supplement derived from the plant Mitragyna speciosa native to Southeast Asia, is becoming increasingly popular across many countries. What was once used medicinally by indigenous cultures is now primarily consumed for its energizing and relaxing effects. With its widespread popularity come concerns about potential harmful side effects or inappropriate use — …

8 Ways To Tackle Menopausal Symptoms: From Herbal Remedies To Hormone Replacement Patches
Wellness

8 Ways To Tackle Menopausal Symptoms: From Herbal Remedies To Hormone Replacement Patches

As the rhythmic dance of hormones shifts with the onset of menopause, many women find themselves navigating uncharted territories. Menopause, a natural yet often challenging phase, brings a medley of symptoms that can ripple through daily life. From hot flushes to night sweats, the menopausal voyage is diverse. Yet, amidst the waves, there lies a …