Steam showers differ from sauna rooms because you control the temperature and humidity, while a sauna is pre-set. However, both offer numerous health benefits. The hot environment of a sauna stimulates the body’s circulatory system, thereby helping to reduce blood pressure and heart disease. It also opens the pores and causes excessive sweating, flushing toxins …
Do you consider yourself to have a competitive spirit? If so, have you ever considered becoming a coach? The benefits of being a running coach are already innumerable. Beyond the health benefits, coaching can provide you with an amazing sense of fulfillment. And we’re not just saying that. Becoming a certified running coach is something …
Golf has long been a game known for its clothing and style. Players typically look great as they are out there on the green swinging their clubs. Women now account for more than 25 percent of all rounds played in the United States, according to recent studies. That makes women’s golf apparel intensely important not …
The healthcare insurance world can often seem like a labyrinth, full of intricate details and fine print. One plan that frequently stands out is the Medicare Supplement Insurance, also referred to as Medigap. This insurance plan is crafted to cover the “gaps” that Original Medicare leaves behind, offering extended coverage that could lead to savings …