Stress is not just something that happens to you. It’s a choice. In fact, the stress hormones that your body produces are designed to help you survive in times of danger or danger itself. But when we live in an environment where stress is constant and omnipresent – whether it be work or personal matters …
As winter slowly (but surely) fades away and the weather warms up, it’s time to start thinking about how to cleanse your body after a long and freezing winter. We all know that the cold weather may have made it difficult to remain active, so it’s essential to take steps to eliminate toxins and excess …
Recently, many more people than ever before have decided that having a home gym is the right option for them. If you’ve decided this too, you’re in luck because finding good quality gym equipment for a reasonable price is something that’s open to everyone; building a home gym is an avenue you can certainly go …
Your eyelashes will never grow beyond a predetermined length. On average your natural eyelashes will live anywhere from 4 months to 11 months before shedding at the end of their lifecycle. Other factors that can affect lashes are aging, hormones, and medications, which can leave your lash line looking a little sparse, or worse, non-existent. …