When was the last time you visited the dentist? While the majority of us keep regular doctor appointments to check on our health, the same attention isn’t always given to dental health. This can be a problem, as according to the World Health Organization, dental caries or tooth decay is the most prevalent chronic disease. …
At least 84% of Americans know they should drink more water. Important factors when deciding what to drink include taste, safety, convenience, and low calories. The tap may be the easiest place to get water, but it’s not always the best. 60 million Americans don’t use it, and 2 million don’t have access to clean water …
Yoga has been around since the 5th century BCE, but the United States only began to adopt it as a rigorous workout in the 20th century. Hundreds of millions of people have adopted Yoga, from celebrities to everyday people living in their homes. Yoga not only helps keep your body flexible and fit, but it …
It seems fair to say that we have all been through the ringer over the last couple of years when it comes to our mental health. We have all seen just how big of an impact the events of 2020 and beyond have had, and we all have a much greater awareness of the kind …