The Long-Term Effects of Repetitive Sports Movements
Wellness

The Long-Term Effects of Repetitive Sports Movements

Sports, by nature, involve repetitive movements that can strain specific muscles and joints over time. While athletes often focus on achieving peak performance, it’s crucial to recognize the potential long-term effects of these repetitive actions. Understanding these impacts can help athletes, trainers, and healthcare professionals manage and prevent chronic issues that may arise. Understanding Repetitive …