A Quick Guide When most people hear about smartwatches, like the infamous Apple Watch, they automatically picture someone jogging around a park, trying to get their cardio up while also timing themselves. While it is true that these devices do help with health and fitness, this is not where their use ends in modern life. …
Agile in IT refers to a set of principles in software development that takes a responsive approach to project management, product development, and product delivery. If you work in software information technology (IT), then you probably know that most established developers and publishers have already adopted the agile methodology. Does that mean you need to …
Do you consider yourself to have a competitive spirit? If so, have you ever considered becoming a coach? The benefits of being a running coach are already innumerable. Beyond the health benefits, coaching can provide you with an amazing sense of fulfillment. And we’re not just saying that. Becoming a certified running coach is something …
Dysphagia is a health condition that affects a person’s ability to swallow, and it can pose distinct challenges when you’re on a business trip. Although dysphagia can make travel difficult, with a few efficient strategies and proper planning, there are ways you can maintain your professional commitments while coping with this condition. Here are a …